Fruitarian Diet Can Be Healthy, But Only Up To A Point

Today, in this fast-paced life people are always short of time when it comes to exercise, yoga, running etc. In order to achieve that...

Cow Milk vs Buffalo Milk vs Goat Milk: The Best Pick

“Milk is a balanced diet”, read the textbook from school. Surely, we all remember this. Milk, the ideal food, providing all the nutrients needed...
Health benefits of dried organic figs

Unknown Health Benefits of Dried Organic Figs

Many people eat figs all over the world. The health benefits of dried organic figs made them very precious. Fig, also known as Anjeer,...

Quick and Healthy Breakfast Recipes

“Breakfast like a king, lunch like a prince and dine like a pauper.” As we all know, this is a famous saying but the...

Several Best Post Workout Foods to Eat

In today's fitness freak world, we all crave for a perfectly toned, physically fit and healthy body and posture. To shape up this desire...

How You Gonna Use Your Oats Today?

White Sauce Pasta..Ummmm..soo yummy, isn’t it? I am pretty sure your mouth started watering and your taste buds are craving for it. Pasta is...
cause cancer

5 Foods in Your Home That Cause Cancer

Are you at the risk of getting cancer? What does the food you eat have to do with it? Can foods we eat cause...

Pizza Paratha

Pizza Paratha: Though our daily life revolves around office, gadgets, movies, social networking sites etc., but food is a department which we can’t just...
Healthy snacks during work

Top 10 Healthy Snacks During Work

Cheese burst Pizza, French fries, Potato chips, Golgappas, Chinese, Samosa chat, Ice creams, Laddoos, Milkshakes! Who else just gulped their saliva at the mere thought...