Cow Milk vs Buffalo Milk vs Goat Milk: The Best Pick

“Milk is a balanced diet”, read the textbook from school. Surely, we all remember this. Milk, the ideal food, providing all the nutrients needed...

How You Gonna Use Your Oats Today?

White Sauce Pasta..Ummmm..soo yummy, isn’t it? I am pretty sure your mouth started watering and your taste buds are craving for it. Pasta is...

7 Health Benefits of Strawberries You Must Know

Strawberries are not only famous for their rich colour, texture and taste, but also for their richness in terms of health benefits which you...

Navratri Festival: 10 Healthy Navratri Fast Recipes

Navratri is a celebration devoted to the love and worship of the Hindu Goddess Durga. In Sanskrit, Navratri means nine nights and during these...
Health benefits of dried organic figs

Unknown Health Benefits of Dried Organic Figs

Many people eat figs all over the world. The health benefits of dried organic figs made them very precious. Fig, also known as Anjeer,...

Fruitarian Diet Can Be Healthy, But Only Up To A Point

Today, in this fast-paced life people are always short of time when it comes to exercise, yoga, running etc. In order to achieve that...

Several Best Post Workout Foods to Eat

In today's fitness freak world, we all crave for a perfectly toned, physically fit and healthy body and posture. To shape up this desire...

Healthy Snack Ideas for Lunchbox!

I remember my school days when I used to stand in front of my mummy in the kitchen every morning asking her to stuff...
Lemon grass Soup

Lemon Grass Soup For Perfect Digestion During Summer

Are you looking for a healthy summer soup to keep your body cool and healthy? this This Ayurvedic recipe will keep your temperature down and...