Hormonal Imbalance in Women and How to Fix It

How often do you feel irritated, bloated or not able to be at your best? Hormonal imbalance could be the reason. Though hormonal imbalance in women occurs naturally including puberty, menopause, perimenopause, it may also be caused due to an unbalanced diet or toxins absorbed by your body. Before moving ahead, let’s first understand: Importance … Read more

What is the Best and Worst Time to Eat Fruits?

You may be very much aware of the benefits fruits have in store for the overall health and well-being. However, do you know that to harness the maximum benefits you need to follow some specific guidelines or should know what is the best and the worst time to eat fruits? Incorporating fruits in your diet … Read more

Allopathy, Homeopathy and Ayurveda: A Comparison

Diseases, illness, sickness, we would have been so fortunate if these words have never existed, but unfortunately, these are part of our lives and with this, we also have to be in sync with the different treatment options available and in any case, how to pick the best one. Choosing the best treatment option for … Read more