post c-section delivery

Do’s and Don’ts Post C-section Delivery

Surgery! There is always this sense of insecurity and fear related to this word, isn’t it? Well, it’s obvious to get anxious over it....
yoga vs gym

Yoga Vs Gym: Know Their Differences and Benefits

You must have experienced days when you are just not able to concentrate, you feel tired all the time or feel that you are...
Health Benefits of Guava Leaves

These 15 Unknown Health Benefits of Guava Leaves Will Blow Your...

Guava, the sweet tropical fruit is no doubt one of the most cherished fruit. One which is enjoyed by all especially by the young...
Bathing with cold water

10 Unknown Health Benefits of Bathing With Cold Water Everyday

“I am sure there are things that can't be cured by a good bath but I can't think of one.” ― Sylvia Plath, The Bell...
alfalfa tonic review

Alfalfa Tonic Review: A Homeopathic Weight Gain Tonic For Overall Well-Being

Alfalfa (Medicago Satvia) is an Arabic term which is known as the “father of all foods” and there is a reason for it. For...
feminine hygiene

A-Z of Feminine Hygiene-A Complete Guide for Maintaining Women Hygiene

  Let’s admit it, ladies! We go through so many phases and changes in our bodies but have we cared enough to find out what...
Navratri fasting

Navratri Fasting: 10 Tips For Beginners

Navratri is a major celebration devoted to the love and worship of the Hindu Goddesses Durga, Saraswati and Lakshmi. Goddess Durga is invoked on...

Seven Chakras and Their Significance

Chakra comes from the Sanskrit word "cakra" meaning “wheel." But Jaggi Vasudev or Sadhguru in his blog maintains that the Chakras are actually triangles....
antibacterial soaps

Antibacterial Soaps: Are They Really Healthy?

I love this point of the year when the leaves begin to alter their color and the air turns crisp at the hours of...