Walking in Nature Improves Mental Health

You might be knowing the health benefits of walking, but did you know walking in nature offers, even more, rewards? Taking a walk in nature...
post c-section delivery

Do’s and Don’ts Post C-section Delivery

Surgery! There is always this sense of insecurity and fear related to this word, isn’t it? Well, it’s obvious to get anxious over it....
dealing with depression

Dealing with Depression? Know How to Overcome Sadness

Depression! Well, today, most of the people are aware of this mental dysfunction. Thanks to our own Deepika Padukone! She has been emerging as...

Skin Care Tips for Men in Winter

  With the drop in the temperature and chillness in the air, you must upgrade your skin care regime to keep your skin healthy and...

Seven Chakras and Their Significance

Chakra comes from the Sanskrit word "cakra" meaning “wheel." But Jaggi Vasudev or Sadhguru in his blog maintains that the Chakras are actually triangles....
feminine hygiene

A-Z of Feminine Hygiene-A Complete Guide for Maintaining Women Hygiene

  Let’s admit it, ladies! We go through so many phases and changes in our bodies but have we cared enough to find out what...
Allopathy, Homeopathy and Ayurveda

Allopathy, Homeopathy and Ayurveda: A Comparison

Diseases, illness, sickness, we would have been so fortunate if these words have never existed, but unfortunately, these are part of our lives and...

Why You Need to be Screened for Depression During Pregnancy?

 Image Source: paradigmmalibu.comAlthough at the time of pregnancy women are considered to be in great joy, but the reality is different for some. For years,...

Blood Donation Facts and Myths Untangled

Have you ever donated blood / been a part of blood donation campaign? Yes? Kudos, you just saved 3 lives. How does it feel? We’ll...